Wahhh... i lost 5kg today wow omg so happy, today i got karata
camp but theres option u can choose stay over night or go hom slp
so i choose go home slp. then i took a bath, i notice my face is a bit
smaller....
so after e bath i take my weight O.o wow i lost 5kg during the training
my teacher really say e truth if u u keep on pratice the twist punch u
will lose 5 kg in a day, but not to me is the gal beside me i though he jus
joke with her only, but its true!!! hmm... but i'm the 1 who lose 5 kg dunno
abt her... =P when i got time i mus do the twist punch ler =P but of coz mus do very
long i dun really know how long i did but i know its more than an hour =P but
its much simple than jogging at least u won't out of breath =P
